Day 12: Alchemizing Overwhelm Journal Prompts

30 Days Of More

🌀 This post is part of 30 Days of More — a somatic money challenge designed to expand your capacity to hold and receive more money with less resistance. Each day includes a practice to help you turn your big feelings into fuel for big money. Free subscribers receive the daily posts and weekly money challenges, and paid subscribers get access to the somatic practices and integration journal prompts. If you’re ready to go deeper, upgrade here.

We’ve moved through a lot this week.

You named what Overwhelm is really protecting you from. You felt it in your body. You danced with the Overflow. You found your nugget and took action.

Now is your opportunity to continue to work with (and learn from) this practice.

In times of transformation, Overwhelm is often the first sign that something powerful is trying to be born. These prompts invite you to meet the discomfort of “too much”