🌀 This post is part of 30 Days of More — a somatic money challenge designed to expand your capacity to hold and receive more money with less resistance. Each day includes a practice to help you turn your big feelings into fuel for big money. Free subscribers receive the daily posts and weekly money challenges, and paid subscribers get access to the somatic practices and integration journal prompts. If you’re ready to go deeper, upgrade here.
This week we’ve been talking about how confusion is a sign you’re expanding. Today we move with it to find out what your confusion is actually trying to tell you.
We’re not going to breathe through the confusion and wait for it to pass. We’re not going to logic our way to clarity or make a list of pros and cons or sit quietly until the fog lifts.
We’re going to give confusion a body.
We’re going to let her move. Let her speak. Let her say the thing she’s been trying to say underneath all the noise. And then we’re going to call in her counterpart — clarity — and let these two parts actually have a conversation with each other.
This practice is part of the paid subscriber resources. Upgrade below to access all somatic practices in the 30 Days of More series, integration journal prompts, and live calls with Emily.
Before you press play:
Give yourself some physical space if you can. This practice will ask you to move — and to shift your position as you move between characters. Even something as simple as turning slightly to face a different direction makes a real difference in how fully each part can come through.
